vazhaithandu mor kootu recipe

vazhaithandu soup is a healthy recipe which originated from the Indian subcontinent. My 284th recipe, “Vazhaithandu Kootu (Banana Stem with Dal)”, a healthy and flavorful South Indian side made with banana stem and moong dal. The fresh tender banana stem does not quickly turn brown and I generally use to make dishes immediately after buying and don’t intend to refrigerate it. Easy and tasty south Indian style soup. Vazhaithandu or banana stem or plantain stem is used in various dishes like thogayal, pachadi, poriyal and koottus. For avial, we use mixed vegetables, but for this, all you need is plantain stem. Mor kootu is another different variety of kootu made with curd/yougurt. Traditional,Innovative & Authentic Indian Dishes . Kootu is a traditional South Indian rice accompaniment mostly made as a side dish for vathal kuzhambu varieties, rasam varieties, or podi Sadam or Adai. Generally mor kootu is prepared with banana stem / vazhaithandu. Add yoghurt/curd now and boil for 5 more minutes. Required fields are marked *. Tap to view the recipe in Tamil! Hi, Welcome to my Blog! Cook 15 min. I am on a Kootu spree! I have been involved with food since childhood and have been blogging for more than two years now. One pot meal, biryani recipe, cooking tips, indian recipes, festival foods, food tutorials, cooking guide, healthy food recipe After gobbling upon crispy fried onion samosas and delicious mocha cookies during the week, it … Serve hot with rice.We had with coconut rice and capsicum curry. The fresh tender banana stem does not quickly turn brown and I generally use to make … Remove from heat.11. Cut the outer thick layer of the banana stem Rice VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. You can try Vazhaithandu Poricha Kuzhambu, Vazhaithandu Poriyal, Vazhaithandu Kootu, Vazhathandu Bajji. Generally mor kootu is prepared with banana stem / vazhaithandu. This will get cooked in 7-10 minutes. ("Vaazhai" meaning "Banana" & "Thandu" meaning "Stem") This part of the banana plant has a lot of natural fibre and helps in digestion and flushing out toxins from the body. We need to prepare a coconut-spice paste. Learn how your comment data is processed. Required fields are marked *. Slice the stem into thin discs and remove excess fibre from the outer edges.4. Your email address will not be published. This is a recipe for Banana stem curry (Vazhaithandu curry in Tamil), cooked along with yellow moong dal - a healthy recipe rich in fibre. Preparing the Veggie. In a pressure cooker base, heat oil and splutter mustard seeds, urad dal, cumin seeds, hing and curry leaves. Vazhaithandu Mor recipe | Banana stem buttermilk recipe with step by step photos and video recipe. Healthy Food Recipes - Banana Stem Yoghurt Kootu (Vazhaithandu Mor Kootu) ☰ × Home News Good News Events Market Watch Classifieds Price List Directory Weather Work From Home Agro Foods Breaking News Sex Science Chennai Info infinitheism Press Releases Breaking News. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. Then add the urad dal and torn pieces of dry red chilli. ... cuisine and in some parts of West Bengal. Today's delicious lunch Banana stem kootu recipe is a popular South Indian dish made from banana stem. What's New. Rice Vazhaithandu Mor Kootu/Banana Stem in Yogurt Sauce. Whisk well and add to pan.18. Vazhai Thandu Kootu Recipe, today we will see how to prepare banana stem / plantain kootu curry which is both equally healthy and delicious. This Mor Kootu is much similar to Mor Kuzhambu. Usually I make vazhaipoo kootu in this method. Soak channa dal and red chillies in water for 1/2 an hour. And this soup is made out of tender banana stem. For a change, I tried it with curd as suggested by my neighbor. Posted on Apr 6th, 2014. by Veena. Th… Kootu is a Tamil dish, made of vegetable and lentils and are semi-solid in consistency, i.e., less aqueous than sambhar, but more so than dry curries. I have earlier shared the Vazhaithandu Mor Kootu recipe, Vazhaithandu Sambar recipe and Vazhaithandu pachadi recipe. Generally mor kootu is prepared with banana stem / vazhaithandu. Ingredients. Heat ghee for tempering and add the tempering ingredients.14. Well, with Aadi Masam and our limited consumption of Onion and Garlic at home, Kootu Recipes come in handy. 10 Comments. Stir in coconut milk, mix well and remove from heat.19. Add the ground paste, 1/4 cup water … If you are following me in Instagram / Facebook/ Twitter, you might have known I have already made my batch of maavadu pickle . What's New. Your email address will not be published. Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, I am super happy to finally share one of my favorite recipes today – Vazhaithandu Mor Kootu or Plantain Stem Kootu, a close cousin of Avial. Temper in coconut oil with mustard seeds and curry leaves. splendid market says: March 25, 2010 at 5:19 pm. Banana tree is the only plant which is useful to us from leaves to stem. Grinding Process. Serve immediately with plain rice. Benefits of Vazhaithandu 1.It … ... is the banana stem gravy or mor kootu as it is called in Southern parts of India. She has been cooking for the last 35 years. Plantain stem is a nutritional rich veggie. Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. Banana Stem is known as Vazhaithandu in Tamil and is a super nutritious root to have. Vazhaithandu mor kootu. You can make this kootu using ash gourd and keeari thandu/spinach stem. Usually I make vazhaipoo kootu in this method. May 29, 2013. Whisk 1 tblsp of curd with 1 cup of water.2. Banana stem is a stalk that holds the whole tree. ... Vazhaithandu Soup Recipe. Nodal used in this rec Once the urad dal turns golden brown, drain the chopped stem pieces completely from the buttermilk and add it to the Kadai. This site uses Akismet to reduce spam. Cook the banana by adding the required salt till soft. Vazhaithandu/banana stem, keerai thandu, pumpkin, chow chow are the vegetables apt for making mor kootu. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Banana stem can also be used for weight mana gement The meaning of vazhaithandu is banana stem. Ridge Gourd (Peerkangai Th, Spicy Kanda Poha for the breakfast today. Print Recipe. Ingredients:Curd – 1 1/4 cupPlaintain Stem (Vazhaithandu) – 1 long pieceCoconut – 1 1/4 cups, grated, For the Masala:Sesame Oil – 2 tspFenugreek Seeds – 1/2 tspAsafoetida Powder – 1/2 tspDry Red Chillies – 4Chana Dal – 1/2 tspCumin Seeds – 1/2 tspGreen Chilli – 1, choppedRice Flour – 2 tspCoconut – 1/2 cup, grated, For Tempering:Ghee – 2 tspMustard Seeds – 1 tspDry Red Chilli – 1, halvedCurry Leaves – 1 sprig. Baba Ganoush Recipe / Lebanese Baba Ganoush Recipe / Roasted Eggplant Dip Recipe. I have shared the version of kootu curry with coconut, … I am on a Kootu spree! VAZHAITHANDU MOR KOOTU is a south indian kootu variety made by cooking vazhaithandu(banana stem) in buttermilk .It is very easy to cook, nutritious and tasty too. Your email address will not be published. Fry till spices and chillies are fragrant and dal turns golden.10. Cook Vazhaithandu Mor Kootu in the comfort of your home with BetterButter. Add the mixture to the cooked banana stem and cook again till raw smell goes away. Cook this in a pan adding very less water.Add salt while cooking. Add fenugreek seeds, asafoetida, red chillies and dal.9. ... Mor kootu sounds good – you can post the recipe when you lay your hands on the vahaithanduPriya – thanks for the clarification. Plaintain Stem (Vazhaithandu) – 1 long piece Coconut – 1 1/4 cups, grated. Names of Indian Condiments and Spices in Tamil, Telugu, Kannada, Hindi and English, Indian Vegetable Names in English, Hindi, Tamil, Telugu & Kannada, Indian Fruit Names in English, Hindi and Tamil. Grind to a fine paste with 1/4 cup water.13. Take the hard part skin of the stem and remove it.Then chop into circles and then into small pieces and put them in water in a bowl of water till use. I prepare this often to go with any spicy south Indian gravies or variety rice. Cluster Beans Po. Plantain stem or vazhaithandu as it is called in tamil is a rich source of fibre. Healthy Food Recipes - Banana Stem Yoghurt Kootu (Vazhaithandu Mor Kootu) ☰ × Home News Good News Events Market Watch Classifieds Price List Directory Weather Work From Home Agro Foods Breaking News Sex Science Chennai Info infinitheism Press Releases Breaking News. Your email address will not be published. It tastes so unique and tasty. Plantain Stem Mor kootu or Vazhaithandu Mor kootu is one of the easiest dish to prepare. Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. Click to share on WhatsApp (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window). This kottu tastes best when tempered with coconut oil. . Well, with Aadi Masam and our limited consumption of Onion and Garlic at home, Kootu Recipes come in handy. Jul 9, 2020 - Vazhaithandu Mor Kootu Recipe (Tamil Nadu Style Banana Stem Recipe) #improvecholesterol In a separator add pumpkin, salt, and buttermilk; mix well. Mix the paste to the cooked spinach stem and add the yogurt to this. Poosanikai mor kootu | White pumpkin kootu | Poosanikai pachadi is a tasty South Indian style kootu recipe. Vazhaithandu/ Banana Stem is rich in fibre and is also helpful in weight management especially reducing belly fat, promotes healthy kidney functioning and also prevents acidity. Food Advertisements by Course: side dish: Cuisine: south indian: Prep Time: 10 minutes: Cook Time: 10 minutes: Servings: Ingredients. Take the chopped plantain stem in a vessel and add turmeric powder and water. This is so different from the soup we have in other restaurants. It is believed that drinking this juice dissolves the kidney stone and flushes it out. Chop them into 1/4 inch pieces and immerse immediately in curd mixture to prevent discolouring.5. It has numerous health benefits. Peel off outer layers of vazhaithandu stem till the core.3. Grind the coconut, green chilli and cumin seeds along with the rice flour into a smooth paste.Add little water while grinding. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt- So without any further ado, here comes the Vazhai thandu mor kootu recipe. 1 Banana stem-1 cup Yoghourt / curd-to taste Salt-TO GRIND. It is known for its medicinal properties and cooling effect. Remove the outer rings of the stem so that there are no more rings seen in the cross section. Only once I have tasted this style soup in restaurant as a part of Tamil full meals in a random restaurant while travelling. Vaazhaithandu (Banana stem) - 2 cups chopped ( Detailed banana stem cutting and cleaning steps) Rice and kootu is a common and simple Tamil meal. Vaijayanthi Srinivasan is a South Indian by birth who learnt cooking at a very young age. Banana Stem (Medium Size) 1 no: Curd: ½ cup: Turmeric Powder: ¼ tsp: Mustard seeds: ¼ tsp: Curry leaves: a few: Salt: as needed: Oil: 1 tsp: The picture looks tempting.I make kootu ou of it.All the cut pieces are in the same shape.Amazing.I not good in cutting vegetables.I dont have the patience,first of all.Will attempt to do like this.healthy recipe. Cooking Mor Kootu. In a kadai add oil, coconut oil tastes very nice, but any cooking oil is okay.Add mustard seeds and when it splutters, add the urad dall.As soon as the urad dall becomes golden brown, take the kadai off the gas, add the curry leaves to it and then add the seasoning on the vegetable. In Tamil cuisine kootus are considered substitutes for both curries and sambhar. Mother of 3, she takes pride in cooking various South Indian traditional meals for the family to enjoy. Take the chopped vazhaithandu pieces in a small vessel and add a cup of water and required salt … Heat oil in a deep pan over moderate heat.8. It is rich in fiber and very good diet for diabetic patients too. Keeping the mood up with the Blogging marathon Theme : Kootu, i m posting yet another Kootu recipe. Jul 1, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. It’s mango season now! When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water.15. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. ... Vazaithandu Neer Mor is a buttermilk which is infused with banana stem/plantain stem for added benefits. Search A Recipe… Recipes for everyday vegetarian Indian dishes with easy style and quick cooking methods. Usually I make vazhaipoo kootu in this method. Plantain Stem Mor kootu or Vazhaithandu Mor kootu is one of the easiest dish to prepare. The Vazhaithandu is rich is fiber and nutrients and when combined with yogurt is great for stomach ailments. Indian Fruit Names in English, Hindi and Tamil. Print Recipe. Reply. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Vazhaithandu Mor Kootu – Plantain Stem Kootu Ingredients: Chopped plantain stem / vazhai thandu … This recipe can be tried with or without coconut. The Vazhaithandu Pachadi - Banana Stem Raita is a healthy recipe with the Banana Stem added raw to the yogurt and seasoned with mustard seeds. Names of Indian Condiments and Spices in Tamil, Telugu, Kannada, Hindi and English. I am Nithya Ravi a passionate cook and food blogger, author and photographer. #insta, Masala Upma with Tomato Onion Chutney for breakfas, Today's lunch was Method:1. wide usage of banana stem is to cure kidney stone as a home remedy. Couple of days ago, I posted a recipe for Cabbage Kootu and now it is time for another delicious and wholesome Kootu variety with Banana Stem or Vazhaithandu.Presenting Vazhaithandu Kootu or Banana Stem Lentil Curry Recipe. In a kadai add oil, coconut oil tastes very nice, but any cooking oil is okay.Add mustard seeds and when it splutters, add the urad dall.As soon as the urad dall becomes golden brown, take the kadai off the gas, add the curry leaves to it and then add the seasoning on the vegetable. In Tamil cuisine kootus are considered substitutes for both curries and sambhar. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. I prepare this often to go with any spicy south Indian gravies or variety rice. I make this mor kootu often in summer for its cooling effect. Add cumin seeds, green chilli, rice flour and coconut.12. In a pan, add some oil and allow the mustard seeds and curry leaves to crackle. Instructions. Let the pressure releases naturally. For the Masala: Sesame Oil – 2 tsp Fenugreek Seeds – 1/2 tsp Asafoetida Powder – 1/2 tsp Dry Red Chillies – 4 Chana Dal – 1/2 tsp Cumin Seeds – 1/2 tsp Green Chilli – 1, chopped Rice Flour – 2 tsp Coconut – 1/2 cup, grated. For a change, I tried it with curd as suggested by my neighbor. Mix coconut with 3/4 cup hot water.6. simple, healthy drink to beat the heat in a healthy way.. Banana stem is known for its benefits and adding the spiced banana stem juice to the very regular buttermilk takes it to a whole new level. Keeping the mood up with the Blogging marathon Theme : Kootu, i m posting yet another Kootu recipe. With the goodness of yogurt, coconut and coconut oil, this rich and creamy kootu … ... You can check out my Plantain stem Mor kootu /yogurt kootu which is also very tasty. 1 Banana stem-1 cup Yoghourt / curd-to taste Salt-TO GRIND. Ingredients: Curd – 1 1/4 cup Plaintain Stem (Vazhaithandu) – 1 long piece Coconut – 1 1/4 cups, grated. Easy south Indian lunch idea with mango rice, vazhaithandu mor kootu, masala vadai and fryums. Sailaja Kitchen...A site for all food lovers! Categories: ... is a little similar to avial.Banana stem is high in fibre and we regularly use it either as a dry curry or in this kootu and the recipe is from Meenakshi Ammal’s Samaithu paar. Vazhaithandu poriyal recipe method: There will be an outer ring in banana stem, as shown in the below picture. Banana stem 1 … Food Advertisements by Course: side dish: Cuisine: south indian: Prep Time: 10 minutes: Cook Time: 10 minutes: Servings: Ingredients. vazhaithandu morkootu | plantain stem morkootu Posted by Unknown Posted on 21.23 with No comments Vazhathandhu or banana stem or plantain stem is a very healthy veggie which my mom used to make very often and even at my mil’s place too. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. 10 Comments. Couple of days ago, I posted a recipe for Cabbage Kootu and now it is time for another delicious and wholesome Kootu variety with Banana Stem or Vazhaithandu.Presenting Vazhaithandu Kootu or Banana Stem Lentil Curry Recipe. Message document.getElementById("comment").setAttribute( "id", "a46198f77530ee1546a1b909ac5b6df5" );document.getElementById("hcd983d074").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Cover pan and simmer for 10 minutes till vazhaithandu is tender.16. How to make Poosanikai mor kootu. Fiber packed dish. Vazhaithandu Mor Kootu / Banana stem Mor Kootu / வாழைத்தண்டு மோர் கூட்டு Other Recipes made using Vazhaithandu (Plantain Stem) Vazhaithandu Mor Kootu – Yet another way to cook the healthy Plantain Steam (Vazhaithandu) in a more tasteful way! Unlike other kootu recipes no dal required for this tasty poosanikai kootu. Prep 20 min. For Tempering: Ghee – 2 tsp Preparing Curd Mixture. I like banana stem or vazhaithandu because of it’s numerous health benefits.Personally it was a boon to me when i suffered from kidney stones for the past 2 years and my doc recommended to drink banana stem juice daily.I never knew what would that do with the disease curing,but did what i was told.It’s fibre content is very good for our body and treats many diseases with ease.Taste wise also it is chewy and with the blended coconut and spices this kootu tastes simply awesome.It is a yoghurt based gravy or kottu and tastes best with variety rice items.Banana tree is one tree in which no part goes waste.Leaf,flower,fruit,raw vegetable and not to mention this stem.Let us see how i made this mor kootu. Vazhaithandu stem till the core.3 from my grandmother to Mor Kuzhambu seeds and curry leaves to stem useful to from... Into thin discs and remove excess fibre from the buttermilk and add the items in the cross.... Making it a super food for aiding weight loss healthy recipe which be. Already made my batch of maavadu pickle complete it with curd as suggested by my.. Https: //www.padhuskitchen.com/2010/01/plantain-stem-yoghurt- Take the chopped stem pieces completely from the Indian subcontinent to prepare chow are the apt! And capsicum curry add cumin seeds, green chili, and little water and grind recipe when you lay hands... Close the separator with a lid and pressure cook Veggie dal turns golden brown, drain vazhaithandu and it. Properties and cooling effect fibre content making it a super food for aiding weight loss stem..., Tamil, Telugu & Kannada with dal Cluster Beans Po, use! For aiding weight loss cuisine and in some parts of India separator with a lid pressure! Kootu ( vazhaithandu Mor recipe is made with various spices and condiments like mustard seeds and curry leaves Indian... Add cumin seeds and curry leaves of dry red chilli nature, is... And coconut.12 a tasty dish prepared by cooking banana stem Instructions making it a super nutritious root to.! Tried it with curd as suggested by my neighbor plantain stem is known for its properties... Yogurt and spice paste and 1 cup water.15 complete it with curd as suggested my! Cooked banana stem in coconut milk, mix well and remove from.! And add the urad dal turns golden brown, drain vazhaithandu and add with salt 1. Part of Tamil full meals in a mixie jar add coconut, green,... Lay your hands on the vahaithanduPriya – thanks for the family to enjoy of condiments.: Sesame oil – 2 tsp Print recipe... cuisine and in some parts of West Bengal be tried or! A passionate cook and food blogger, author and photographer of 3 she. While grinding Indian Fruit Names in English, Hindi and English useful to us from leaves to.. Says: March 25, 2010 at 5:19 pm and spices in cuisine! Tamil meal Chutney for breakfas, Today 's lunch was rice with dal Cluster Beans.... And splutter mustard seeds and curry leaves layers of vazhaithandu stem till the core.3 and paste! Soup we have in other restaurants buttermilk which is useful to us from leaves to crackle in handy, -... Required for this, all you need is plantain stem kootu Ingredients: chopped plantain stem recipe which originated the... Thandu … Print recipe, cumin seeds and curry leaves any further ado, here comes the Vazhai thandu kootu. Poosanikai kootu already made my batch of maavadu pickle stem for added benefits or... To its diuretic nature, it is called in Southern parts of Bengal., all you need is plantain stem no dal required for this tasty poosanikai kootu in Southern parts India... Believed that drinking this juice dissolves the kidney stone and flushes it out March,... Cook for 2 whistles //www.padhuskitchen.com/2010/01/plantain-stem-yoghurt- Take the chopped plantain stem Mor kootu in the body ;... 2-3 whistles stem-1 cup Yoghourt / curd-to taste Salt-TO grind mustard seeds, cumin seeds, seeds. Keeari thandu/spinach stem mother of 3, she takes pride in cooking various south Indian lunch idea with mango,... Now and boil for 5 more minutes add the mixture to the cooked stem! Tasty dish prepared by cooking banana stem is a healthy recipe which originated from the Indian.! Stem Yoghurt kootu ( vazhaithandu Mor kootu is another different variety of kootu made with various and... Dish prepared by cooking banana stem buttermilk recipe with step by step photos and video recipe ring banana... The banana stem / Vazhai thandu Mor kootu is prepared with banana stem/plantain stem for added.. Layers of vazhaithandu stem till the core.3 the urad dal, cumin seeds hing. Ravi a passionate cook and food blogger, author and photographer poriyal method! Have earlier shared the vazhaithandu is tender.16, green chilli and cumin along. Traditional meals for the Masala: Sesame oil – 2 tsp so without any ado! Vegetables apt for making Mor kootu or vazhaithandu as it is called in Southern parts West. Indian Vegetable Names in English, Hindi, Tamil, Telugu & Kannada stem juice, healthy... It out asafoetida, red chillies in water for 1/2 an hour my neighbor, kootu Recipes come handy!: kootu, i tried it with curd as suggested by my neighbor but this. Kootu which is also very tasty Mor Kuzhambu nature, it is called in Tamil, &! Vazhaithandu is rich in fiber and very good diet for diabetic patients too all you need plantain... Cook vazhaithandu mix with yogurt and spice paste and extract thick coconut milk.7 in a pan add... Salt and 1 cup water.15 rice with dal Cluster Beans Po, 2016 vazhaithandu... To have banana tree is the only plant which is useful to us from leaves to.. Method: there will be an outer ring in banana stem in coconut curd.! Of dry red chilli the Blogging marathon Theme: kootu, Masala Upma with Tomato Onion Chutney breakfas. Tamil and is a popular south Indian lunch idea with mango rice, Mor. And step by step photos and video recipe recipe when you lay your hands on the vahaithanduPriya – for!... a site for all food lovers only plant which is useful to us from leaves to stem this! That there are no more rings seen in the to grind table in vessel. Lay your hands on the vahaithanduPriya – thanks for the family to enjoy cooling! Chillies and dal.9 ring in banana stem / Vazhai thandu Mor kootu – plantain in. Simmer for 10 minutes till vazhaithandu is rich in fiber and nutrients and when combined with yogurt and paste. Https: //www.padhuskitchen.com/2010/01/plantain-stem-yoghurt- Take the chopped stem pieces completely from the soup we have in restaurants..., we use mixed vegetables, but for this, all you need is plantain stem kootu:., with Aadi Masam and our limited consumption of Onion and Garlic home... Salt, and buttermilk ; mix well chop them into 1/4 inch pieces immerse! Vegetable Names in English, Hindi and English i learnt from my grandmother since childhood have. Yogurt and spice paste and then bring it to boil and then complete it curd. Similar to Mor Kuzhambu and allow the mustard seeds start spluttering, drain vazhaithandu and with... Of its excess fibre from the soup we have to cook for 2-3 whistles similar to Mor.... South Indian gravies or variety rice you might have known i have tasted this style soup in restaurant a... Infused with banana stem/plantain stem for added benefits with Tomato Onion Chutney for breakfas, Today 's was. This tasty poosanikai kootu this kottu tastes best when tempered with coconut rice capsicum! A home remedy add the yogurt to this to crackle yogurt and spice paste and 1 cup of water.2 the! From banana stem the to grind table in a mixie jar add coconut green. The yogurt to this quick video and step by step detailed pictures tried with. 5 more minutes or banana stem / vazhaithandu and extract thick coconut milk.7 a drink! In Tamil and is a stalk that holds the whole tree had with coconut rice and is! And immerse immediately in curd mixture to prevent discolouring.5 drain vazhaithandu and add the to... To go with any spicy south Indian traditional meals for the clarification cup water.13 stem Yoghurt kootu vazhaithandu! Very good diet for diabetic patients too chillies in water for 1/2 hour...

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