Overcoming Bereavement: 40-Day Mind Transformations Evidence Journal
Losing a loved one is rough. It can be difficult to move, to breathe, to laugh, to find joy, to live... This 40-day interactive journal and workbook provides you with daily activities and strategic checkpoints to visually track your progress as you work on improving your life. Throughout the 118 pages, you will have easy-to-follow tasks that you catalog in your journal. Glum to Glad™ offers fresh perspectives to bring back the light to your soul. This is the perfect gift for anyone who feels stuck in the perpetual cycle of grief and wants to move to normalcy.